Image: Avocado Breakfast Sandwich – Photo by Linda Sue Grimes
Avocado Breakfast Sandwich
This recipe is one of my favorites! And it is still my favorite breakfast. The fat and protein of the avocado will keep you satisfied until lunchtime and even beyond.
The flavor of the muffin, the tomato (or salsa), the nutritional yeast, and spices is incomparable. You will savor every bite.
It is easy to prepare! It is beautiful to the eye! What are you waiting for! Go make one! Buon Appetito!
Ingredients
▪ 1 English muffin, toasted
▪ 2 teaspoons butter (or vegan butter)
▪ 1 tsp sesame seeds
▪ 1 tsp nutritional yeast
▪ 1 slice ripe tomato (or salsa if desired)
▪ sea salt & black, coarse ground pepper to taste
▪ 1/2 of a ripe Hass avocado
Instructions
1. Toast English muffin to desired toastiness; then add butter to each half.
2. On one English muffin half, place tomato, sesame seeds, nutritional yeast, salt & pepper.
3. Place avocado on top of tomato/seeds/yeast.
4. Salt & pepper avocado and top it off with the other half of the English muffin.
5. Press down to flatten avocado to make it easier to handle while eating.
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